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Cooking Essentials

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Indian Cooking Essentials: Spices, Oils, Sweeteners & More

Authentic Indian Staples for Cooking in Germany

This collection brings Indian kitchen staples to your home in Germany, ensuring authentic flavors with trusted quality. Find all essential spices, oils, sweeteners, and condiments carefully selected for traditional recipes and modern cooking.

Whether preparing festive dishes or everyday meals, these essentials offer convenience, cultural familiarity, and genuine taste.

Spices & Seasonings

Indian cooking balances flavor through vibrant spices. Our range includes aromatic kasuri methi, mineral-rich Himalayan pink salt, and unique condiments like black salt and asafoetida. These add depth and authenticity to dals, curries, and snacks.

  • Kasuri methi delivers a slightly bitter, fragrant note to dishes like dhokla and curries.

  • Black salt enhances chaats and beverages with its distinct taste.

  • Asafoetida is a digestive aid critical in lentil preparations.

Cooking Oils & Fats

Choose from traditional oils suited to Indian cooking styles, each providing unique flavors and health benefits.

Oil Type Smoke Point (°C) Flavor Profile Health Profile Common Uses
Sesame (Gingelly) Oil 210 Nutty, rich Good for heart health, antioxidants Frying, tempering spices
Mustard Oil 250 Pungent, sharp Contains omega-3 fatty acids Pickling, sautéing
Peanut Oil 230 Mild, light Low in saturated fats Deep frying, stir-frying
Coconut Milk N/A Sweet, creamy Lactose-free, source of healthy fats Desserts, curries


Sweeteners & Fasting Staples

Jaggery, a natural sweetener, is a core ingredient for many traditional sweets and fasting recipes. Compared to refined sugar, jaggery retains minerals and provides a warm sweetness.

  • Jaggery cubes and powder suit desserts and beverages.

  • Sabudana (tapioca pearls) is a fasting staple for khichdi and snacks.

  • Sweeteners are ideal for festive cooking and healthy alternatives.

Condiments & Specialty Items

Tamarind varieties (whole, paste, concentrate) bring tangy brightness to chutneys and dals. Dried fruits like raw cashews and sultanas enhance sweets and snacks. Pani puri chips and mango pulp complete party favorites and sauces.

  • Tamarind concentrate is convenient for quick flavoring.

  • Dry fish anchovy adds umami to coastal dishes.

  • Clove oil offers medicinal properties.

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